Why
With over 25 years experience working with elite special forces soldiers, professional sportsmen and women and everyday people has provided us with an unparalleled opportunity to learn and continuously improve our understanding of what are the key drivers to motivate and enrich each individual. This ensures we are best placed to give the most up to date advice AND deliver it in the most effective manner, no matter what your goals.
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BENEFITS
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Initial Evaluation
We start with defining and outlining your goals, studying your current diet and exercise history and evaluating your current fitness levels.
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Bespoke Programmes
We design your bespoke program incorporating each of the 6 components required for success. Nutrition, Supplementation, Resistance training, Cardiovascular exercise, Flexibility and coaching.
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Regular Evaluations
Failure to do this is why so many people plateau or backslide with their progress and why we continue to ACCELERATE YOUR SUCCESS.
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Results Guaranteed!
As with all our programs, you get results or your money back.
OUR FANS
Jackie Baker Crossman
FITBEING has completely changed my life!! I now love exercising and look forward to every session and thanks to fantastic nutritional advice and training sessions. I have dropped 2 dress sizes and...
Nick Roland
Toby’s years of extensive experience and knowledge shine through. His approachable manner and his ‘we can do this’ attitude inspires you to achieve more. He pushes you hard but understands yo...
Pete Cohen
Working in sports performance coaching, Pete has helped world class sporting stars and teams reach their peak performance, including Sally Gunnell, Ronnie O’Sullivan, Ellen Macarthur, Roger Black...
Andrea Carter
October 2015 saw me hit rock bottom – I was the heaviest (16st 10lbs/size 22), most unfit and unhappy I had ever been in my life. I was in and out of the doctors with numerous health issues incl...
KEEPING YOUR HEART HEALTHY
The BPro® Test - Prevention Before Intervention
FITBEING are the only health and fitness professionals licensed to offer this exclusive and pioneering service in the UK. Unlike any other health and fitness organisation, here at FITBEING we look at your health and fitness both inside and out.
We offer all our private and semi-private clients the opportunity to have a look at the internal health of their cardio vascular system using a highly accurate non-invasive procedure. A simple screening taking no longer than 30 minutes may have prevented the collapse and in some cases the deaths of high profile sportsmen and women and will reveal many physiological abnormalities that go unnoticed by conventional diagnostic methods including ECG’s and a brachial blood pressure checks.
The BPro® device is a non-invasive pulse wave acquisition watch, using modified applanation tonometry to acquire reliable and accurate real time arterial radial pulse waves.
What we will check:
- Your blood pressure over a 10-minute period, your GP doesn’t have time to do this.
- Your Central Aortic Systolic Pressure (CASP) your GP cannot do this.
- Your Radial Augmentation Index, a simple measure which will tell you if your cardio vascular system is ageing quicker than you are.
- When the test is completed you won’t have to wait for results, they will be in your hands immediately and we will be able to asses if you are low risk, normal or abnormal and will be very clear on a protocol that will work in harmony with your lifestyle to improve this.
The stand alone cost of the test is £80.00 but for a limited time we are offering all our new clients the opportunity to have three complimentary tests. The first upon joining, second at 6 weeks and then at 12 weeks, so that together we can monitor your improvement and progress.
